Ben Lebus’ MOB Kitchen: Mexican-style Stuffed Sweet Potatoes
Delve into the vibrant flavors of Ben Lebus' MOB Kitchen with the Mexican-style Stuffed Sweet Potatoes, a dish that marries the sweetness of potatoes with the rich, savory taste of Mexican cuisine. This recipe is an exciting journey through taste, texture, and color, perfect for anyone looking to bring a bit of international flair to their kitchen.
Brief Description of the Recipe
The Mexican-style Stuffed Sweet Potatoes by Ben Lebus feature a scrumptious filling of black beans, vegetables, and spices, nestled within perfectly baked sweet potato skins. Topped with homemade guacamole and a sprinkle of cheese, this dish is a testament to the power of combining simple ingredients for an extraordinary meal.
Cultural or Historical Context
This dish is inspired by the traditional flavors of Mexican cuisine, known for its vibrant spices, beans, and use of sweet potatoes as a staple ingredient. Ben Lebus, through MOB Kitchen, introduces a twist to the classic by incorporating these elements into a hearty, comforting, and nutritious meal that's both easy to make and delicious.
Ingredients List
- Sweet potatoes
- Avocados, lime, red chili, salt, pepper, and olive oil for the guacamole
- Brown onion, peppers, additional red chili, and spring onions for the filling
- Olive oil, garlic, ground cumin, and paprika to sauté
- Black beans
- Cheddar cheese for topping
Preparation Instructions
- Begin by baking the sweet potatoes until tender.
- Prepare the guacamole by mixing avocado flesh with lime juice, chopped coriander, chili, salt, pepper, and olive oil.
- Cook the filling by sautéing onions, peppers, garlic, cumin, and paprika, then adding black beans.
- Combine the baked sweet potato flesh with the bean mixture, re-stuff the skins, top with guacamole, cheese, and garnish before serving.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator. Reheat in the oven or microwave until warm throughout, adding a bit of water if the filling seems dry.
Nutritional Information
This dish is rich in dietary fiber, vitamins A and C from the sweet potatoes, and healthy fats from the avocados. Black beans add protein and iron, making it a well-rounded, nutritious meal.
Frequently Asked Questions
- Can I use canned black beans? Yes, canned black beans work well; just ensure they are rinsed and drained.
- How can I make it vegan? Skip the cheese or use a vegan alternative.
The original recipe belongs to Ben Lebus' MOB Kitchen, a testament to his philosophy of creating delicious, budget-friendly meals that bring people together.
Enjoy this delightful dish that's not only a feast for the taste buds but also a colorful addition to any meal table. Perfect for a cozy night in or a dinner party with friends, it's sure to become a new favorite.