Delia Smith Meatballs Goulash

Delve into the rich flavors of Delia Smith's Meatballs Goulash, a dish that seamlessly blends the hearty robustness of meatballs with the warm, spicy notes of traditional goulash sauce. This recipe, a signature of Delia Smith, showcases the culinary depth and cultural heritage of Hungarian cuisine, making it a must-try for enthusiasts of comforting, flavor-packed meals.

Delia Smith's Meatballs Goulash: A Culinary Journey

Cultural or Historical Context Goulash, a stew of meat and vegetables seasoned with paprika and other spices, originates from Hungary. Delia Smith's rendition with meatballs introduces a unique twist to this classic, offering an inviting blend of textures and flavors that pay homage to its roots while providing a novel culinary experience.

Ingredients for Delia Smith's Meatballs Goulash

• Meatballs: Combination of lean minced beef and minced pork, weighing 350g each, embodying the dish's hearty base.
• Vegetables & Herbs: A medley including a half medium red pepper and a small onion, finely chopped, along with fresh parsley and a fat clove of garlic, crushed.
• Binding & Coating: Fresh breadcrumbs (50g), a large beaten egg, and seasoned flour to bind and coat the meatballs.
• Sauce Base: Ripe tomatoes or a tin of Italian chopped tomatoes (450g), enriched with a tablespoon of hot Hungarian paprika for that authentic goulash flavor.

Preparation Instructions for Delia Smith's Meatballs Goulash

1. Meatball Formation: Combine the minced meats with vegetables, herbs, breadcrumbs, and egg. Form into 24 evenly sized balls, coat in seasoned flour.
2. Browning Meatballs: In a hot pan with oil, brown the meatballs and set aside.
3. Sauce Creation: Utilize the same pan to sauté onions, red pepper, and garlic, stirring in paprika and tomatoes to craft a simmering goulash sauce.
4. Combining & Cooking: Immerse the meatballs in the sauce, cover, and oven-braise to perfection, integrating flavors deeply.

Storage and Reheating Guidelines

Cool the goulash before refrigerating in an airtight container. Reheat gently on the stove or in the oven, adding a little water if necessary to retain moisture.

Nutritional Information

This dish is a substantial meal, with the nutrition primarily coming from the protein-rich meatballs and the sauce's vitamins from the tomatoes and peppers.

FAQ about Delia Smith's Meatballs Goulash

• Can I substitute beef for another meat? Yes, though the flavor profile may change.
• Is it possible to freeze this dish? Absolutely, ensure it's properly cooled before freezing.

Delia Smith's Meatballs Goulash not only offers a comforting meal but also an opportunity to explore Hungarian cuisine through a lens that's both traditional and innovatively delightful. Serve atop buttered noodles for a complete, soul-satisfying experience.

For more detailed instructions and additional recipes from Delia Smith, please visit her official website.

Original recipe by Delia Smith.