Delia Smith Salmon And Asparagus Quiche

Delia Smith Salmon And Asparagus Quiche

Delve into the world of British cuisine with Delia Smith's elegant Salmon and Asparagus Quiche, a dish that perfectly encapsulates the essence of spring. This savory tart combines the luxurious flavors of smoked salmon with the fresh, green spears of asparagus, creating a dish that's both visually appealing and delightfully tasty. Ideal for a sophisticated brunch or a light dinner, this quiche is a testament to Delia Smith's culinary prowess.

Ingredients for the Salmon and Asparagus Quiche

For the filling:

  • Asparagus: 350g, prepped by snapping off the woody ends and then chopped into 1Β½ inch lengths
  • Smoked Salmon: Quantity to cover the base of the tart, then additional for layering within the egg mixture
  • Cheddar Cheese: 40g, finely grated
  • Parmesan (Parmigiano Reggiano): 1 level tablespoon, freshly grated
  • Large Eggs: 2, beaten
  • Single Cream: One 284 ml carton
  • Seasonings: Salt and freshly milled black pepper to taste

For the pastry:

  • Plain Flour: 110g, plus a little extra for dusting
  • Butter: 25g
  • Lard: 25g
  • Cheddar Cheese: 25g, finely grated
  • Salt: A pinch

Preparation Instructions

  1. Pastry Making: Start by combining the flour with butter and lard, adding grated Cheddar and a pinch of salt. Mix until you achieve a smooth dough consistency, then let it rest in the fridge.
  2. Pre-baking Pastry: Roll out the dough to line your tart tin, prick the base, and pre-bake until slightly golden. Enhance its crispiness with an egg wash before returning it to the oven for a brief period.
  3. Assembling the Quiche: Arrange a layer of smoked salmon over the pastry base, followed by the pre-steamed asparagus pieces. Mix eggs, cream, and grated Cheddar, season, and pour over the asparagus. Add another layer of salmon, the rest of the egg mixture, and top with Parmesan cheese.
  4. Baking: Cook in a preheated oven until the filling is set and golden, ensuring a deliciously crispy and creamy quiche.

Storage and Reheating

This quiche can be stored in the refrigerator for up to three days. For reheating, gently warm it in the oven to retain its texture and flavor, avoiding the microwave to keep the pastry crisp.

Nutritional Information

This dish is rich in protein from the eggs and salmon, providing essential omega-3 fatty acids. The asparagus adds fiber and vitamins, making it a nutritious option. However, the cream and cheeses add a considerable amount of fat and calories, so it's best enjoyed in moderation.

FAQ about the Salmon and Asparagus Quiche

  • Can I use frozen asparagus? Yes, but ensure it's thawed and patted dry to avoid excess moisture.
  • Is there a dairy-free alternative? Substitute the cream with a dairy-free version and use vegan cheeses.

Delia Smith's Salmon and Asparagus Quiche is a celebration of flavors and textures, making it a must-try for any occasion. Its combination of flaky pastry, rich filling, and the freshness of asparagus makes it a standout dish in any culinary repertoire.

For detailed instructions and more insights into Delia Smith's recipes, visit her official site at Delia Online​​​​​​.

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