Hairy Bikers Lamb Rogan Josh

Hairy Bikers Lamb Rogan Josh

Discover the warmth and depth of a traditional Kashmiri dish with the Hairy Bikers' Lamb Rogan Josh, a vibrant red chilli lamb stew renowned for its rich flavors and aromatic spices. This recipe, curated by the culinary duo known for their adventurous biking and cooking journeys, brings a slice of Kashmiri cuisine right to your kitchen.

Lamb Rogan Josh: A Cultural and Historical Perspective

Lamb Rogan Josh is a beloved recipe from the Kashmir region, celebrated for its intense heat and deep, red sauce. The name itself, with "Rogan" indicating oil or red and "Josh" meaning passion or heat, reflects the dish's rich and fiery nature. Traditionally, it boasts a combination of tender lamb cooked in a spicy, creamy sauce, with a color that historically comes from Ratanjot or Alkanet root. However, Kashmiri chilli powder often serves as a more accessible substitute, offering both color and warmth without altering the taste.

Ingredients for the Lamb Rogan Josh

  • 800g leg of lamb, cut into large chunks
  • 2 tbsp mustard oil
  • Large pinch of asafoetida
  • 1 tsp cumin seeds
  • 1 stick of cassia bark
  • 3 cloves
  • 2 whole dried Kashmiri chillies
  • 2 black cardamoms
  • 2 green cardamoms
  • 1 tsp salt
  • 1 tsp red Kashmiri chilli powder
  • 1 tsp hot chilli powder (optional)
  • 1 tsp ginger powder
  • 1 tsp fennel powder
  • 3 heaped tbsp Greek yoghurt
  • 50ml water (approx.)
  • 1 tsp garam masala

Preparation Instructions

  1. Begin by heating mustard oil to its smoking point, cool it slightly, then reheat and add asafoetida.
  2. Introduce whole spices such as cumin seeds, cassia bark, cloves, Kashmiri chillies, both black and green cardamoms, and salt, allowing them to release their fragrances.
  3. Add the lamb, browning it well before reducing the heat and incorporating chilli powders and ginger and fennel powders, followed by the yoghurt, stirred in gradually.
  4. Simmer gently with the lid on for about an hour, adding water as needed until the meat is tender and the sauce is rich and flavorful.
  5. Finish with garam masala and serve alongside basmati rice for a complete meal.

Storage and Reheating

To store leftovers, cool the Rogan Josh quickly and refrigerate within two hours. It can be kept in the fridge for up to two days or frozen for longer storage. Reheat thoroughly in a saucepan over medium heat or in the microwave until piping hot throughout.

Nutritional Information

This Lamb Rogan Josh is not only a feast for the senses but also provides a good balance of protein and fats, with an approximate calorie count of 163 per serving, making it a hearty and satisfying meal.

FAQ about the Lamb Rogan Josh

  • Can I substitute lamb with another type of meat? Yes, beef or chicken can be used, but cooking times may vary.
  • Is it possible to make this dish less spicy? Absolutely, adjust the amount of chilli powder to suit your taste.
  • Can I use regular chili powder if I can't find Kashmiri chili powder? Yes, though Kashmiri chili powder is preferred for its vibrant color and milder heat.

Savor the rich history and exquisite taste of the Hairy Bikers' Lamb Rogan Josh, a dish that promises to transport you to the heart of Kashmiri cuisine with every bite. Original recipe available on Hari Ghotra's website​​.

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