Delicious Mushroom Stroganoff: A Vegetarian Delight by James Martin
James Martin's Mushroom Stroganoff is a vegetarian adaptation of the classic stroganoff dish, replacing traditional beef with rich and savory baby bella mushrooms. This dish combines the earthy tones of mushrooms with a creamy, flavorful sauce, making it a comforting and elegant meal. Perfect for family dinners or gatherings, this stroganoff is both easy to prepare and delightfully satisfying.
Ingredients List:
- Wide egg noodles (1 pound)
- Butter (3 tablespoons, divided)
- White onion, thinly sliced (1 small)
- Garlic, minced (4 cloves)
- Baby bella mushrooms (1 pound)
- Dry white wine (1/2 cup)
- Vegetable stock (1.5 cups)
- Worcestershire sauce (1 tablespoon)
- Flour (3 1/2 tablespoons)
- Fresh thyme (3 small sprigs) or dried thyme (1/4 teaspoon)
- Plain Greek yogurt or light sour cream (1/2 cup)
- Optional toppings: freshly grated Parmesan cheese, chopped fresh parsley, extra black pepper
Preparation Instructions:
- Cook egg noodles in salted boiling water until al dente.
- Melt 1 tablespoon of butter in a pan, sauté onions for 5 minutes.
- Add mushrooms, garlic, and remaining butter, sauté until mushrooms are soft.
- Deglaze with white wine, simmer for 3 minutes.
- Mix vegetable stock, Worcestershire sauce, and flour until smooth, then add to the pan with thyme.
- Simmer for 5 minutes until slightly thickened. Stir in sour cream or Greek yogurt.
- Season with salt and pepper.
- Serve over egg noodles with optional toppings.
Storage and Reheating:
- Fridge: Store in a sealed container for up to 3 days.
- Freezer: Freeze for up to 3 months in a freezer-safe container.
- Reheat: On the stove over low to medium heat for 4 minutes or in the microwave, stirring occasionally.
Nutritional Information:
Per serving, this recipe roughly contains 353.8 calories, 7.8g of total fat, 57.2g of carbohydrates, and 21.2g of protein.
Frequently Asked Questions:
- Can I use different types of mushrooms?
Yes, you can experiment with various mushroom types like portobello or oyster mushrooms. - Is there a non-alcoholic substitute for white wine?
A mix of apple cider vinegar and water can be used as a substitute. - How can I make the stroganoff less bitter?
Adding a touch of sugar or balsamic vinegar can help balance the bitterness.
James Martin's Mushroom Stroganoff is a versatile and delightful dish, offering a vegetarian twist on a classic. It's simple to make yet elegant enough for special occasions. Whether served over egg noodles or rice, this creamy, flavorful stroganoff is sure to be a crowd-pleaser.
(Original recipe by James Martin)