Jamie Oliver Cauliflower Soup Recipe

Discover the warmth and richness of Jamie Oliver's Cauliflower Soup recipes, showcasing two delightful variations: Roasted Cauliflower & Coconut Soup and Cauliflower Stilton Soup. Each recipe brings its unique twist to the humble cauliflower, transforming it into a comforting bowl of soup perfect for any occasion.

Roasted Cauliflower & Coconut Soup

A vegan delight, this soup combines the nuttiness of roasted cauliflower with the creamy sweetness of coconut. It's a simple yet satisfying dish that's not only delicious but also healthy, making it a perfect choice for a cozy night in.

Ingredients for Roasted Cauliflower & Coconut Soup

• Onions and cauliflower (600g), forming the base
• Aromatic spices including garlic, ground cinnamon, and ras el hanout
• A splash of olive oil for roasting
• Unsweetened coconut flakes and reduced-fat coconut milk add a tropical twist
• Vegetable stock for depth
• Chili oil to finish, adding a subtle heat

Preparation Instructions

1. Begin by roasting the cauliflower, onions, and spices until charred.
2. Toast the coconut flakes separately for an added crunch.
3. Blend the roasted vegetables with coconut milk and stock until smooth, then season to taste.

This recipe is from "Stirring Slowly: Recipes to Restore & Revive" by Georgie Hayden​​.

Cauliflower Stilton Soup

A heartier option, this soup blends the robust flavors of cauliflower and Stilton cheese, enriched with a base of onions, garlic, and herbs. It's a testament to the versatility of cauliflower and the depth of flavor it can bring to traditional soup recipes.

Ingredients for Cauliflower Stilton Soup

• A large cauliflower and crumbled Stilton cheese (150g) for the main flavors
• Unsalted butter, onion, and garlic create a savory foundation
• Dried oregano and flat-leaf parsley add herbaceous notes
• Chicken or vegetable stock, milk, and double cream enrich the soup
• Optional toast spread with Stilton for serving

Preparation Instructions

1. Sauté onions, garlic, and seasonings before adding cauliflower.
2. Simmer with stock until tender, then blend with Stilton cheese and milk for a creamy finish.

Enjoy this comforting soup with a drizzle of cream and perhaps a slice of crusty bread for dipping​​.

Storage and Reheating

Both soups can be refrigerated for 3-4 days or frozen for longer storage. Reheat gently on the stove, adding a little water or stock if needed to adjust the consistency.

Nutritional Information

The Roasted Cauliflower & Coconut Soup is a lighter option, rich in fiber and low in calories, making it suitable for those watching their intake. The Cauliflower Stilton Soup, with its cheese and cream, offers a more indulgent experience, providing a higher calorie and fat content but also a good amount of protein.

FAQ about Jamie Oliver's Cauliflower Soup

• Can I substitute the Stilton cheese? Yes, other blue cheeses like Gorgonzola or Roquefort can be used.
• Is the soup spicy? The Roasted Cauliflower & Coconut Soup has a mild heat from chili oil, adjustable to taste.
• Can I make it vegetarian? Use vegetable stock in the Cauliflower Stilton Soup for a vegetarian version.

Indulge in the comforting embrace of Jamie Oliver's Cauliflower Soups, whether you prefer the vegan-friendly Roasted Cauliflower & Coconut Soup or the rich and creamy Cauliflower Stilton Soup. Each offers a unique way to enjoy the versatile cauliflower, promising a bowl of comfort and flavor.

For more detailed instructions and additional tips, visit Jamie Oliver's website for the Roasted Cauliflower & Coconut Soup​​ and Delish Sides for the Cauliflower Stilton Soup​​.