Mary Berry Asparagus Soup Recipe

Mary Berry Asparagus Soup Recipe

Dive into the delightful world of spring with Mary Berry's Asparagus Soup, a creamy and comforting dish that embodies the freshness of the season. This easy-to-make recipe, inspired by the culinary expertise of Mary Berry, is perfect for those seeking a warm, nutritious soup that highlights the delicate flavor of asparagus.

Mary Berry's Asparagus Soup: A Brief Description

This soup is a smooth blend of fresh (or frozen) asparagus, onions, garlic, vegetable stock, and cream, creating a velvety texture that's both rich and satisfying. It's an excellent choice for springtime dining or anytime you crave a touch of comfort in a bowl.

Cultural or Historical Context

Asparagus soup holds a cherished spot in British cuisine, particularly during the spring when asparagus is at its peak. Mary Berry, a revered figure in the culinary world, brings her signature touch to this classic dish, making it accessible and beloved by home cooks everywhere.

Ingredients for Mary Berry's Asparagus Soup

  • Asparagus spears: 350g, with stalks chopped and woody ends discarded
  • Butter: 25g, for sautéing
  • Shallots and garlic: for a base full of flavor
  • Spinach: adding a touch of green and nutrients
  • Vegetable stock: 700ml, as the liquid base
  • Optional: Olive oil and rustic bread for serving

Preparation Instructions

  1. Start with the Asparagus: Sauté the tips in butter and oil, then set aside.
  2. Cook the Base: Soften shallots, asparagus stalks, and garlic, then add spinach and stock, bringing to a boil.
  3. Blend to Perfection: Use a hand blender to achieve a smooth consistency.
  4. Season and Serve: Adjust seasoning, garnish with asparagus tips, and serve with a drizzle of olive oil and sourdough bread if desired.

Storage and Reheating

Mary Berry's Asparagus Soup can be refrigerated for 3-4 days in an airtight container or frozen for up to 2-3 months. Reheat gently on the stove or in the microwave, avoiding boiling to maintain the perfect texture.

Nutritional Information

A serving is rich in vitamins and minerals, providing around 161 calories, with 8.2g of fat, 16g of carbohydrates, and 6.3g of protein.

Frequently Asked Questions

  • Can I use frozen asparagus? Yes, both fresh and frozen asparagus work well in this recipe.
  • Is it possible to make this soup vegan? Substitute the butter and cream with plant-based alternatives for a vegan version.
  • Can the soup be served cold? Absolutely, it's delicious both hot and chilled.

Mary Berry's Asparagus Soup is more than just a dish; it's a celebration of seasonal ingredients and the joy of home cooking. Whether served as a starter or a main, it promises to bring warmth and comfort to your table.

Discover more about this recipe and others by Mary Berry for a deeper dive into her comforting and nourishing culinary world​​​​​​.

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