Mary Berry Beef Stroganoff Recipe
Dive into the heart of comforting cuisine with Mary Berry's Beef Stroganoff, a dish that perfectly marries tender beef with a rich, creamy mushroom sauce. This recipe, renowned for its deep and satisfying flavors, serves as a versatile main course suitable for various dining occasions, from casual family dinners to more formal gatherings.
Ingredients for the Mary Berry Beef Stroganoff
To create this delectable dish, you'll need:
- 600g beef fillet, thinly sliced into strips
- 300g mushrooms, sliced
- 2 medium onions, finely chopped
- 2 garlic cloves, minced
- Butter for sautéing
- A splash of olive oil for frying
- 300ml beef stock
- 200ml sour cream
- 1 tablespoon Dijon mustard
- A squeeze of lemon juice
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped for garnish
How to Make Mary Berry Beef Stroganoff
The preparation involves seasoning the beef, sautéing onions and garlic, browning the beef, and then combining these with mushrooms, beef stock, sour cream, Dijon mustard, lemon juice, and paprika to create a rich and flavorful sauce. Garnish with fresh parsley before serving for a fresh touch.
Mary Berry's Beef Stroganoff pairs wonderfully with rice, pasta, or bread, adapting seamlessly to your preference and making for a fulfilling meal that's sure to please any palate.
Storing and Reheating Guidelines
For storing leftovers, allow the stroganoff to cool before placing it in an airtight container in the refrigerator, where it can be kept for up to 3 days. When reheating, gently warm the stroganoff on the stove, adding a bit of beef broth or water if necessary to achieve the desired sauce consistency, ensuring not to boil to maintain the creamy texture.
Nutritional Information
A serving of Beef Stroganoff contains approximately 350-400 kcal, with 25-30 grams of protein, 20-25 grams of fat, 10-15 grams of carbohydrates, and 1-2 grams of fiber. Note that sodium content can be high due to the beef stock and added salt, so consider using low-sodium stock and adjusting the salt to taste for a healthier option.
FAQs about the Mary Berry Beef Stroganoff
- Can I prepare Beef Stroganoff in advance? Yes, you can cook it ahead, cool, and store it in the refrigerator. Reheat gently on the stove, adding beef broth or water as needed.
- What are the best cuts of beef for Stroganoff? Tenderloin or sirloin are recommended for their tenderness and quick cooking time.
- Can I freeze Beef Stroganoff? Freezing is possible, but the creamy sauce may change texture upon thawing. Store properly in freezer-safe containers.
- Is there a dairy-free alternative? For a dairy-free version, substitute the sour cream with a plant-based alternative and use a dairy-free butter for sautéing.
- Healthy side dish options? Consider serving with steamed green beans, roasted vegetables, a fresh salad, or whole grain bread for a balanced meal.
Mary Berry’s Beef Stroganoff not only delights the taste buds but also brings warmth and joy to any dining table. Following the detailed steps and tips provided, you'll master this classic dish, making it a beloved addition to your culinary collection. Enjoy the process and the delicious results of your effort. Happy cooking!
For more recipes and tips, visit Mary Berry's official website.