Mary Berry Bubble And Squeak

Dive into the heartwarming culinary tradition with the classic Mary Berry Bubble and Squeak recipe, a delightful way to transform your leftover vegetables and mashed potatoes into a crispy, comforting dish. This quintessential British fare not only offers a delicious way to reduce waste but also brings a touch of nostalgia and homeliness to your dining table.

Mary Berry Bubble and Squeak: A Brief Overview

Mary Berry's Bubble and Squeak is ingeniously simple and versatile, encapsulating the essence of British home cooking. This dish is traditionally made from leftover mashed potatoes and vegetables such as cabbage, kale, and Brussels sprouts, but it can include any variety of vegetables you have on hand. The ingredients are mixed together, pan-fried to achieve a crispy exterior, and often served with a fried or poached egg on top for an added layer of richness.

Ingredients for Mary Berry Bubble and Squeak

• 6 tablespoons of unsalted butter or vegetable oil
• 1/2 cup finely chopped onion
• 1 pound of mashed potatoes (approximately 2 cups)
• 1 cup of finely chopped leftover vegetables (such as cabbage, kale, peas, cooked swede, cooked carrots, and/or cooked Brussels sprouts)
• Optional: chopped bacon, leftover roast, bangers, and/or ham
• Salt and freshly ground black pepper, to taste
• Fried or poached eggs, for serving (optional)

Preparation Instructions

1. Start by melting butter in a large frying pan over medium heat, ensuring not to brown it.
2. Add the finely chopped onion and cook on low heat until tender and transparent.
3. Introduce the leftover vegetables and mashed potato to the pan, stirring well.
4. If desired, add your choice of chopped meat. Continue to cook, stirring frequently to ensure even warming.
5. Press down the mixture into the pan to brown, then flip it over to brown the other side.
6. Season with salt and pepper to taste.
7. Serve hot, optionally topped with a fried or poached egg.

Storage and Reheating

Bubble and Squeak is best enjoyed fresh but can be stored in the refrigerator for up to two days. To reheat, simply fry in a pan over medium heat until heated through and crispy on the outside. For longer storage, freeze portions between sheets of wax paper and reheat from frozen, adjusting cooking time accordingly.

Nutritional Information

The nutritional content of Bubble and Squeak varies depending on the specific ingredients used, particularly the type and amount of vegetables and whether meat is included. Generally, this dish is a good source of carbohydrates from the potatoes and provides dietary fiber, vitamins, and minerals from the vegetables.

FAQ about Mary Berry Bubble and Squeak

• Can I use any type of vegetable? Yes, this recipe is versatile, allowing you to use any leftover vegetables you have.
• Is it necessary to add meat? No, adding meat is optional. This dish can be kept vegetarian by omitting the meat.
• How can I make my Bubble and Squeak crispy? Ensure the pan is hot enough and press down the mixture into the pan to brown it well, creating a crispy exterior.

This comforting, economical, and versatile dish highlights the brilliance of British home cooking and Mary Berry's culinary expertise. Whether for a cozy breakfast or a hearty dinner, Bubble and Squeak is a delightful choice that pays homage to the tradition of making the most out of leftovers​​​​​​.