Mary Berry Sausage Tray Bake Recipe

Name: Mary Berry's Sausage Tray Bake
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 6 servings
Cuisine: British
Ingredients: 1 kg sausages (pork or preferred type); 800 g baby potatoes, halved or quartered; 4 carrots, peeled and chunked; 4 parsnips, peeled and chunked; 2 red onions, cut into wedges; 2 red peppers, chunked; 200 g cherry tomatoes; 2 tbsp olive oil; 4 tbsp honey; 2 tbsp wholegrain mustard; 100 ml apple juice; 2 tbsp fresh rosemary; 2 garlic cloves, minced; Salt and pepper to taste

Discover the warmth and comfort of Mary Berry's Sausage Tray Bake, a perfect dish that combines the simplicity of roasted sausages and vegetables with the rich flavors of a homemade sauce. This one-pan wonder is ideal for a weeknight dinner or a casual gathering, offering a hearty meal that's both satisfying and easy to prepare.

Mary Berry Sausage Tray Bake: A Brief Overview

The Sausage Tray Bake is a versatile and straightforward dish that brings together sausages, a variety of vegetables, and a delectable sauce, all roasted to perfection in a single tray. This recipe embodies the essence of home cooking, delivering a meal that is both comforting and delicious.

Cultural and Historical Context

Rooted in the tradition of British cuisine, tray bakes are a testament to the UK's love for roasts and easy, oven-cooked meals. Mary Berry, a household name in British cooking, brings her signature touch to this dish, ensuring a balance of flavors and a foolproof method that appeals to cooks of all levels.

Ingredients for the Sausage Tray Bake

Sausages (1kg), your choice of pork or any preferred type
Baby potatoes (800g), halved or quartered
Carrots and parsnips (4 each), peeled and chunked
Red onions (2), cut into wedges
Red peppers (2), chunked
Cherry tomatoes (200g)
Olive oil (2 tbsp), honey (4 tbsp), wholegrain mustard (2 tbsp)
Apple juice (100ml), fresh rosemary (2 tbsp), and garlic cloves (2), for the sauce
Salt and pepper to taste

Preparation Instructions

Preheat and Prepare: Start by heating your oven and lightly greasing a large baking dish.
Arrange Ingredients: Spread the sausages, vegetables, and tomatoes in the dish, drizzle with oil, and season.
Create the Sauce: Mix honey, mustard, apple juice, rosemary, and garlic; pour over the contents.
Bake: Allow to cook until everything is golden and tender, turning halfway through.

Storage and Reheating

For leftovers, cool completely and store in the fridge for up to 3 days. Reheat in the microwave or oven until hot throughout. For longer storage, freeze for up to 3 months, thawing in the fridge before reheating.

Nutritional Information (per serving, based on 6 servings)

Calories: 519
Fat: 28g
Carbohydrates: 46g
Protein: 20g
Fibre: 7g
More details on sugar, sodium, and vitamins available.

Frequently Asked Questions

Can I make this dish ahead of time? Yes, assemble ahead and refrigerate. Adjust cooking time if starting cold.

How can I ensure even cooking of vegetables? Cut vegetables to similar sizes and spread them in a single layer.

Is it possible to make this recipe vegetarian? Absolutely, substitute the sausages with your preferred vegetarian or vegan alternatives.

How can I make this gluten-free or dairy-free? The recipe is naturally gluten-free and dairy-free. Ensure sausages and mustard are suitable for your dietary needs.

This Sausage Tray Bake is a testament to Mary Berry's ability to create dishes that are both simple and sublime. It's a recipe that promises not just a meal but a memorable dining experience, perfect for any day of the week. Enjoy the rich flavors and the ease of preparation that this dish brings to your table.

For further details, refer to the original recipes at British Recipes Book and Daily Record.