Mary Berry Sweet And Sour Chicken

Discover the culinary delight of Mary Berry's Sweet and Sour Chicken, a dish that perfectly encapsulates the harmony of flavors that can transform a simple meal into an unforgettable dining experience. This recipe is renowned for its vibrant taste, combining the tangy zest of sweet and sour sauce with the tender succulence of chicken, all brought to life by Mary Berry's expert touch.

Mary Berry's Sweet and Sour Chicken: A Culinary Journey

Mary Berry, a name synonymous with excellence in the culinary world, offers a Sweet and Sour Chicken recipe that is not just a meal but an experience. This dish is a testament to Mary Berry's philosophy of cooking: bringing together simple ingredients to create flavors that are both comforting and exotic.

Ingredients for the Sweet and Sour Chicken

To recreate this masterpiece in your kitchen, you'll need:

• Chicken, cut into bite-sized pieces (300g)
• A mixture of green and red bell peppers, cubed (140g in total)
• For the batter: All-purpose flour, cornflour, baking powder, salt, egg white, and chilled water
• Sweet & Sour Sauce: Tomato ketchup, sugar, white vinegar, and dark soy sauce
• A small amount of oil for frying

Preparation Instructions

The creation of this dish is an art form in itself, involving:

1. Marinating the chicken in seasoning.
2. Preparing a smooth batter and a rich, tangy sweet and sour sauce.
3. Deep frying the chicken pieces to golden perfection.
4. Stir-frying the bell peppers and combining them with the sauce and chicken, ensuring each piece is beautifully coated.

Storage and Reheating

For those rare occasions when you have leftovers, store them in an airtight container in the refrigerator. Reheat gently in a pan or microwave, adding a little water if necessary to prevent the sauce from drying out.

Nutritional Information

While specific nutritional details can vary, a balanced serving of Sweet and Sour Chicken provides a good mix of protein, carbohydrates, and vitamins thanks to the chicken and bell peppers. The sauce, while rich in flavor, should be enjoyed in moderation due to its sugar content.

FAQ about the Sweet and Sour Chicken

Can I use chicken breast for this recipe? Yes, chicken breast is perfectly suitable and will yield tender pieces.

Is it possible to make this dish without deep frying? For a healthier version, you can pan-fry the chicken or even bake it before adding to the sauce.

Can I add other vegetables to the dish? Absolutely! Feel free to incorporate vegetables like onions, carrots, or pineapple for added texture and flavor.

Mary Berry's Sweet and Sour Chicken is not just a dish; it's a journey through flavors, textures, and culinary tradition. Serve it with a side of steamed rice or noodles for a complete meal that's sure to impress. With Mary Berry's guidance, even the most novice of cooks can bring a taste of sophistication to their dining table.

For those eager to dive into the full culinary adventure, exploring Mary Berry's Sweet and Sour Chicken is a journey worth taking, offering a perfect blend of tangy, sweet, and savory flavors that Mary Berry is celebrated for​​​​​​.