Mary Berry's Dijon Chicken
Mary Berry's Dijon Chicken is a delectable and elegant dish that brings a touch of gourmet dining to your table. Renowned for its tender, juicy chicken breasts, smothered in a creamy and tangy Dijon mustard sauce, this dish is a perfect blend of flavors and textures. The shallots and garlic add depth, while the white wine introduces a sophisticated nuance to the sauce.
Ingredients for the Dijon Chicken:
- Butter: 25g (1 ounce) salted butter
- Olive Oil: 2 tablespoons
- Chicken Breasts: 6 small, skinless and boneless (about 150g each)
- Banana Shallots: 1, finely sliced
- Garlic Cloves: 2, crushed
- White Wine: 300ml (10 fl oz)
- Dijon Mustard: 2 tablespoons
- Pouring Double Cream: 300ml (10 fl oz)
- Salt and freshly ground black pepper, to taste
- Fresh Chives: A few, finely snipped, for garnish
Preparation Instructions:
- Start by heating the butter and olive oil in a frying pan.
- Season the chicken breasts with salt and pepper and cook them in the pan until browned.
- Remove the chicken and then cook shallots and garlic in the same pan.
- Add white wine, allowing it to reduce, and then stir in the mustard and cream.
- Return the chicken to the pan, simmering until cooked through.
- Garnish with fresh chives before serving.
Serving Suggestions:
Mary Berry's Dijon Chicken pairs wonderfully with a variety of sides such as rice, pasta, potatoes, bread, or a fresh salad. The dish is versatile and can be customized with additional herbs or a cheese boost. For a healthier version, you might use Greek yogurt instead of heavy cream.
Storage and Reheating:
- Store the dish in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
- Reheat in the microwave, oven, or on the stovetop until thoroughly warm.
Nutritional Information (per serving):
- Calories: 325
- Fat: 7g (Saturated Fat: 3g)
- Cholesterol: 102mg
- Sodium: 522mg
- Carbohydrates: 27g (Sugars: 25g)
- Protein: 34g
FAQs:
- What is Dijon Chicken? It's a dish featuring chicken breasts in a Dijon mustard and cream sauce.
- How to best cook chicken breasts? Season and cook in a preheated oven at 200°C (180°C fan) until golden and cooked through.
- Can I use honey Dijon with chicken? Yes, honey Dijon adds a sweet and tangy flavor to the chicken.
- What pairs well with Dijon mustard? Dijon mustard pairs well with various meats, cheeses, vegetables, and bread.
Mary Berry's Dijon Chicken is a delightful recipe that combines simple ingredients to create a dish with complex flavors. It's suitable for any dining occasion, offering a balance of creamy richness and tangy zest, perfect for impressing guests or enjoying a gourmet meal at home.