Nathan Outlaw’s Restaurant Nathan Outlaw: Scallops, braised fennel & broad beans

Dive into the essence of Cornish cuisine with Nathan Outlaw's exquisite dish: Scallops, Braised Fennel & Broad Beans. This recipe encapsulates the harmony of the sea and garden, offering a taste that is both refined and refreshingly natural. Sourced from the prestigious Restaurant Nathan Outlaw, this dish exemplifies culinary excellence, combining the delicate sweetness of scallops with the aromatic allure of braised fennel, complemented by the fresh, vibrant green of broad beans.

Scallops, Braised Fennel & Broad Beans: A Culinary Delight

• Cultural or Historical Context: This dish is a testament to Nathan Outlaw's dedication to showcasing seafood's natural flavors, influenced by Cornwall's rich fishing heritage. It reflects a modern British cuisine ethos, emphasizing local ingredients and simple, yet sophisticated cooking techniques.

Ingredients for Scallops, Braised Fennel & Broad Beans

• Scallops: Fresh, plump scallops are the star of this dish, embodying the ocean's essence.
• Fennel: Braised to perfection, adding a sweet, anise-like flavor.
• Broad Beans: Fresh broad beans for a burst of color and freshness.
• Additional ingredients include olive oil, egg yolk, cider vinegar, Pernod for the fennel condiment, and seasonings to enhance the natural flavors of the main components.

Preparation Instructions

1. Fennel Condiment Preparation: Blend cooked fennel with egg yolk, cider vinegar, and Pernod, then emulsify with olive oil.
2. Braising the Fennel: Simmer the fennel bulb with aromatic herbs and spices until tender.
3. Broad Beans Preparation: Briefly boil the broad beans, then cool in ice water before peeling.
4. Scallops Cooking: Sear the scallops to golden perfection, focusing on achieving a caramelized exterior while keeping the interior tender.
5. Assembly: Combine the ingredients harmoniously on a plate, ensuring each component's flavors complement one another beautifully.

Storage and Reheating

• Store any leftovers in an airtight container in the refrigerator. For best results, consume within 1-2 days. Reheat gently to avoid overcooking the scallops, preferably in a pan over low heat.

Nutritional Information

This dish is a good source of protein from scallops and broad beans, offering essential vitamins and minerals from the vegetables. The use of olive oil adds healthy fats, making this a balanced, nutritious meal.

FAQ about the Scallops, Braised Fennel & Broad Beans

• Can I use frozen scallops? Yes, but ensure they are thoroughly defrosted and patted dry to achieve the best sear.
• What can I use instead of Pernod? While Pernod adds a unique flavor, you can substitute it with white wine or leave it out if preferred.

Enjoy this delightful dish as a showcase of the best of British seafood, presented with the culinary finesse Nathan Outlaw is renowned for. It's not just a meal; it's an experience that celebrates the natural abundance and culinary heritage of Cornwall​​​​.