Nigella Carrot And Coriander Soup

Dive into the world of Nigella Lawson's Carrot and Coriander Soup, a light and healthy delight that promises to transform your perception of this classic combination. Perfect as a midweek meal or a starter for a more elaborate dinner, this soup is not only vegan-friendly but also easy and quick to make, requiring basic ingredients and straightforward preparation.

Nigella Lawson's Carrot and Coriander Soup: A Brief Description

This soup blends the sweet, earthy flavor of carrots with the fresh, citrusy notes of coriander, creating a harmonious and comforting dish. It's a vegan soup that serves as a testament to the simplicity and elegance of combining wholesome vegetables and herbs.

Cultural or Historical Context

Carrot and coriander soup has its roots in various cuisines, celebrated for its simplicity and the way it highlights seasonal produce. Nigella Lawson's version brings a modern twist to this classic, making it a favorite among those seeking comfort food with a gourmet touch.

Ingredients List

Olive oil for sautéing
Onions, carrots, and garlic for the base
Fresh thyme and coriander seeds to infuse flavor
Vegetable stock or water for the soup base
A dash of white wine vinegar for acidity
Salt and pepper for seasoning

Quantities are designed to create a balanced and flavorful soup, with the carrots' natural sweetness complemented by the aromatic coriander.

Preparation Instructions

Start by sweating onions, garlic, and coriander seeds in oil, adding carrots and thyme to caramelize slightly.
Pour in the stock or water, bringing everything to a gentle simmer until the vegetables are tender.
The soup is then blended until smooth, with a final seasoning adjustment to perfect the taste.

Storage and Reheating

For best results, cool the soup before storing it in the fridge in an airtight container, where it can stay fresh for up to three days. Reheat gently on the stove or in a microwave, avoiding boiling to preserve flavors.

Nutritional Information

While specific nutritional details vary based on exact ingredient quantities, this soup is generally low in calories yet rich in vitamins and fiber, making it an excellent choice for a health-conscious diet.

Frequently Asked Questions

Can I freeze this soup? Yes, this soup freezes well. Cool it down completely before freezing and store in suitable containers.
How can I adjust the thickness of the soup? Easily adjust the consistency by adding more stock or water when reheating.
Can I use dried coriander instead of fresh? Fresh coriander is recommended for its vibrant flavor, but dried can be used in a pinch, adjusted to taste.

This rendition of Carrot and Coriander Soup by Nigella Lawson is a fantastic way to enjoy a nutritious and comforting meal with minimal effort. Its simplicity, combined with the depth of flavor, makes it a must-try recipe for anyone looking to bring a touch of warmth to their dining table.

For the original recipe by Nigella Lawson, explore her diverse collection of culinary creations that promise to inspire and delight.