Spinach soup with nutmeg and Greek-style yoghurt

Delve into the comforting warmth of Spinach Soup with Nutmeg and Greek-style Yoghurt, a dish that perfectly marries health with hearty flavors. This soup, rich in nutrients and velvety in texture, becomes an embodiment of culinary simplicity and sophistication.

This soup is a celebration of spinach's verdant bounty, enhanced with the aromatic touch of nutmeg and the creamy, tangy embrace of Greek-style yoghurt. It stands as a testament to the versatility of spinach, transforming a simple leafy green into a sumptuous, soul-soothing meal.

Cultural and Historical Context

Though not tied to a specific origin story, spinach soups have found their place in various cuisines worldwide, often influenced by regional ingredients and culinary traditions. The addition of Greek-style yoghurt introduces a Mediterranean flair, adding depth and a smooth texture that elevates the dish.

Ingredients for the Spinach Soup

• Spinach leaves (fresh or frozen): 350 grams
• Strained Greek yogurt: 240 grams
• Extra virgin olive oil: 4 tablespoons
• Fresh dill, finely chopped: 1 tablespoon
• Lemon (zest and juice): ¼ zest, 2 tablespoons juice
• Red onion (minced): 50 grams
• Garlic cloves (sliced): 4
• Spring onion (mostly green part, finely chopped): 25 grams

Preparation Instructions

1. Start by whisking together Greek yogurt, dill, lemon juice, and lemon zest. Add water to adjust the consistency.
2. Sauté onion and garlic until caramelized, then gradually add the spinach, cooking just until wilted.
3. Remove from heat and fold in the Greek yogurt mixture, ensuring not to cook further to avoid curdling.
4. Serve with an extra drizzle of olive oil and a sprinkle of fresh dill or lemon zest for an additional burst of flavor.

Storage and Reheating

This soup is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to two days. Gently reheat on the stove over low heat, adding a little water or broth if the soup has thickened too much during storage.

Nutritional Information

A serving of this soup is rich in vitamins A and C, iron, calcium, and protein, with the added benefits of probiotics from the Greek-style yoghurt. The exact nutritional values can vary based on the specific ingredients used.

FAQ about Spinach Soup with Nutmeg and Greek-style Yoghurt

• Can I use frozen spinach? Yes, both fresh and frozen spinach work well in this recipe.
• How can I prevent the yoghurt from curdling? Ensure to remove the soup from heat before adding the yoghurt and whisk thoroughly to combine.
• Is this soup suitable for vegetarians? Yes, this recipe is vegetarian-friendly.

Embark on a culinary journey with this Spinach Soup with Nutmeg and Greek-style Yoghurt, a dish that promises comfort, nutrition, and a touch of elegance. Perfect for any season, it's a testament to the joy of simple ingredients coming together to create something truly special.

Original recipe inspired by a combination of culinary traditions and personal adaptations to introduce Greek-style yoghurt into classic spinach soup preparations​​​​​​​​​​.